Sweating. That is something that happens to me very excessively and would do anything to stop it in an instant.
It can be attributed to the heat of the summer but it has been happening to me for several months already, maybe even more than a year. I even sweat a lot in an airconditioned room while doing nothing. I don;t see other people sweat as much as I do.
The funny thing is that I usually sweat more when I'm not working out rather than when I do a lot of physically exhausting activities at the gym.
It is really bothersome as everytime I go to work, I am already soaking wet. I walk from Greenbelt to the office which usually takes a 20-30 minute walk.
I don't even do cardio workout at the gym cause my walk from the office already compensates that particular workout.
It's not just affecting me but others too. I feel that they're afraid to go near me out of disgust of my sweat which I can't blame them.
I don't really know how to treat it. I take a bath daily, put on anti-perspirant and stay out of the sun as much as possible but it's clearly not working and hard to do considering the humidity of our country.
I've even done some small research on what is happening to me and I think I might have this condition called hyperhidrosis.
I even tried to pinpoint the reason aside from the weather and thought that it might be a side effect of the whey protein that I've been taking a lot. I did see a lot of people saying they are sweating when they drink it before bedtime. I couldn't find a simpler and straight to the point answer so I couldn't pinpoint what exactly is the problem. I even read some weird stuff about it underlying a bigger problem that is health related and I am worried about that. It's not like I can drop by a hospital and ask a doctor what is wrong with me. They'll just dismiss me and say it's the heat.
It's probably the stress but whatever it is, it's been really tough for me to deal with this unwanted condition.
No comments:
Post a Comment